before I go to bed because I love nightmares, and I heard from someone that if you eat really spicy food before you go to bed it gives you really bad nightmares, and apparently, they were right. I get those nightmares where I don't realize I'm dreaming, and then something really terrorific happens. It's usually something awful like somebody's head falls straight off, or ghosts. I'm deathly afraid of ghosts. And I keep on waking up just to eventually realize that I'm still stuck in that nightmare. It's phantasmistic. I highly suggest it if you're like me and you like putting yourself through hell.